So
 Legoland on the hottest day of the year was my daughter’s idea of a fun
 day out just for me and my granddaughter—with millions of other people 
there who had the free entry tokens, coach-loads of them! 
And it was fun
 and we did enjoy ourselves, until at the end of the day, I realized the
 fatal mistake of not having made a note of where we had parked the car.
 Not very Mindful. So I was able to be Mindful then, noticing all my 
catastrophising thoughts and seeing the reactions of Romily who 
variously in the space of seconds, went from very upbeat and positive to
 tear-shuddering cries of despair that we would never find the car and 
we’d have to walk home (60 miles). 
Slowly and Mindfully we reconstructed
 our memory of arriving and bit by bit together we found the little 
Smart car and boy was I glad! Needless to say I now have an app for 
finding your car in a car park—so all I have to do is be Mindful enough 
to remember to use it!
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